Wintering Well Free Online Session on Zoom this Wednesday, 16th September 6.30pm (gmt) Will you be joining us? If you can't make it live, a recording will be sent out for you to catch up when you can when you register 🎥 I don't know about you, but I am definitely feeling the arrival of Autumn! 🍂 Now is the perfect moment to begin becoming more intentional about preparing for Autumn and Winter before the Autumn Equinox on the 23rd. If you want a clearer understanding of what...

Matilda's July Musings Wow, what a month July was! 🌞 A whole family holiday for a week in France in 40-degree heat (and we haven't all been on holiday together in about 15 years). My solo week in the Italian Dolomites and a night in Venice to say goodbye to my 20's and welcome in my 30's. I have shared a lot on my socials if you want to see/hear more about my experience. To give you a taster, I spontaneously went paragliding, made friends with some Aussies, embraced the hotel's naked...

"You cannot love someone you do not like" I hear you cry. We must agree to disagree. I love everyone, and when I say everyone I even mean the orange man (I hope we all know who I am referring to). And when I say love I mean past all the layers upon layers that he has curated over his lifetime to the sad, scared, unhappy and lonely little boy hiding underneath. I can see past his facade to his inner child and see that everything he does is a reaction. It's a toddler having a tantrum, a baby...