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THIS is
Matilda Kelsall
Know Yourself - Trust Yourself - Love Yourself
Preparing for Spring
Free

Recording will be sent to all who sign up 🎥
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Preparing for Spring is a workshop that offers an opportunity for you to learn how to embrace the turning of the seasons with a focus on preparing for the emergence of Spring and Summer sustainably 🌱
To be able to move towards longer days, lighter skies, and warmer weather without rushing and burning yourself out in the process.
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To learn how to lean into our natural desire for cyclical/seasonal living and to gently ease yourself out of hibernation.
To plant seeds in preparation to enjoy your Spring and Summer at full capacity, whilst remembering that we are still currently in the depths of Winter.
Say NO to the 'New Year New Me' narrative 🚫
Being intentional about our thoughts, feelings and actions at this moment feels especially important when so much of our world has been created and constructed in direct opposition of our natural state of existence.
When the world is trying to convince you to become a whole 'new you', and to overhaul your life with new years resolutions that are most likely not setting you up for success, it's hard not to get caught up in that narrative.
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I am here to share various ways in which you CAN say no to 'failed' New Years Resolutions, ignore the 'New Year New Me' marketing, whilst still creating clarity for what you DO want for the year to come.
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Together, we will explore...
🌱 How you can set intentions now that you can actually build sustainably
🌱 How you can make plans and get excited while continuing to rest and nourish yourself
🌱 How you can gradually and naturally emerge from hibernation so you feel restored and rejuvenated
🌱 How you can reflect on the past year and look forward to the year to come
🌱 How you can make choices that make sense for you and your path as your year evolves
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You will move forward with a sense of gratitude for the season of Winter and the space it provides you to go inwards and focus on yourself and what you desire for yourself and your life.
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Preparing for Spring will set the tone for your re-emerging in Spring and the capacity you have for life over Summer 🌞​​
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You can catch up with Wintering Well Part 1 here
Preparing for Spring
Free

